Herbs containing extremely high levels of antioxidants:

Cinnamon – Add some to coffee, teas or breakfast foods.
Lemon Balm – Make a tea.
Thyme – add some to homemade salad dressings.
Peppermint – makes great tea.
Oregano and Sage – great in marinade rubs or drink some Sage tea.


*The authors of this site are neither licensed physicians nor scientists; we simply provide a space where hard to find information is free for the gathering. Use common sense when implementing any of our suggestions or those of your fellow reader. **

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